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Learn swimming ... Floating

Hello everyone Good morning... learn swimming with DeepFitness me abhi tak aap walking, bubbling Sikh chuke h aaj hum next step sikhenge Jo h .. FLOATING

floating jsa name se hi pta chalta h ki float krna... floating me aapko bubbling Ka  reverse krna h ab aap jo breath bhar se lekar Pani me dubaki lgate ho usko out NHI krna h hold rkhna h breath hold body relax aap pani pr apne aap float kroge. Ye step sikhne ke baad aapko lgega ki aapko kuch Kuch swimming aane lagi swimming means floating hi hota h . Maximum time float kijiye ye aapke stamina ke liye better Hoga. Humne aap sbko phle hi btaya hai jitna swimming ko relax nd enjoy kroge utna jldi sikh jaoge..so enjoy all lessons of swimming with DeepFitness.

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